FOUNDATION Course Curriculum (12 weeks)

FOUNDATION Course Equipment List

Thursday, August 7, 2025

Down stay


 

4 comments:

  1. This was actually our mechanics, not the Down stay

    ReplyDelete
  2. Your left training turn looks good. You need to work the 3 step halt. Your mechanics are off.

    ReplyDelete
  3. I realize that after I watched the video. We know how to do it. Was just an off day.

    ReplyDelete